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Podcast Episode 112: Managing Distractions in Law School

August 29, 2017 By Law School Toolbox Team 1 Comment

Law School Toolbox podcastWelcome to the Law School Toolbox Podcast. Today, we’re talking about one of the keys to success in law school – managing distractions. We live in a world of ever-increasing distractions. From technology, to analysis paralysis, to life’s ongoing drama, there are a million things you can turn your attention to at any given moment. Learn to master distractions in law school and you’ll have greater success, not only academically, but in your law career and in life as well.

In this episode we discuss:

  • Internet, social media and technology – put the phone down!
  • How overthinking and mental clutter block your focus
  • Offloading mental clutter with systems and habits
  • Life and relationships – setting healthy boundaries and efficiently taking care of your needs
  • Avoiding seeing distractions as a result of boredom
  • Improving concentration though improved sleeping habits
  • ADD/ADHD: even mild cases can manifest differently in the law school environment

Thanks for listening!

Listen Now

To listen now, just click on the arrow button above.

Resources:

  • Moment App
  • Podcast Episode 72: Seeking Accommodations in Law School and on the Bar Exam (with Dr. Jared Maloff)
  • Podcast Episode 7: Time and Life Management Basics
  • Essentialism: The Disciplined Pursuit of Less, by Greg McKeown
  • Deep Work: Rules for Focused Success in a Distracted World, by Cal Newport

Download the Transcript

Prefer to read? Download the episode transcript.

Did You Like It?

If you enjoyed this episode, please let us know! We’d love a nice review and/or rating on iTunes. (You can also subscribe using the iTunes link, so you won’t miss anything.)

And feel free to reach out to us directly! You can always reach us via the contact form on the Law School Toolbox website. If you’ve got burning law school questions, let us know! We’re always looking for great content ideas, so maybe we’ll answer your question in a future episode.

And you can always listen to other episodes on the main Law School Toolbox podcast page.

Thanks for listening!

Alison & Lee


 

Looking for some help to do your best in law school? Find out about our law school tutoring options.


Reader Interactions

Comments

  1. Esther Nakyanzi

    09.01.17

    Hey, I appreciate the approach of discussing the distractions and then giving solutions. It was frank and reasonable. Thanks alot.

    Reply

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